#jiujitsuforeveryone

Jiu Jitsu vida e honra de uma geração Tenha sinceridade em suas palavras, gestos e atitudes. Somente assim poderá conquistar seus verdadeiros objetivos nesse mundo. Expresse seu verdadeiro eu e conhecerás a vitória sobre si mesmo. Essa é a maior de todas as conquistas em sua existência. Força Guerreiro Oss #jiujitsu #graciebarra #graciejiujitsu #bjj #ufc #gym #brazilianjiujitsu #brazilianjiujitsulifestyle #bjjlifestyle #jiujitsulifestyle #life #lifestyle #deus #deusnocomando #surf #reggae #motivaço #skate #jiujitsuforeveryone #jiujitsuforlife #jiujitsuparatodos #yoga #geracaosaude #geracaodevalor


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Summer Special! **PLEASE SHARE** We will be offering WEEKLY RATES for both kids and adults starting June 1! Please call or message us for more info! SEE YOU ALL ON THE MATS!! #bttsomerset #jiujitsuforeveryone #jiujitsuwomen #jiujitsukids #bjjkids #bjj


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Great drill to home training, team!💥💥 #Repost @jason_rubio01 with @get_repost ・・・ There is no excuse for not training. Figure it out and use what you have. #jiujitsu @gbsimivalley I miss my training family but I will not let this time go to waste!


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Jiu-Jitsu isn't a sport. It's an art and a way of life. Let your children learn it and they will not only improve coordination, body awareness and overall fitness but it will also build their character, self-confidence, discipline, respect, focus and make them better humans...and this world need better humans. . . . #foreveryonebjj #foreveryonebrazilianjiujitsu #foreveryonebjjkids #fitness #buildingbetterhumans #jiujitsuforeveryone #jiujitsu4life #jiujitsuludwigsburg #jiujitsulife #jiujitsulifestyle #bjjludwigsburg #bjjforkids


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🥋Treino específico com os meus irmãos pela manhã. @diogoreisbjj @alebotelho1 e @nikolas_souzajj - 📷:@marciomelofoto - ⛩@melquigalvaojj @dream.art.project - #jiujitsu #jiujitsulifestyle #bjj #jiujitsuforeveryone #jiujitsulife #jj_brasil #mma #jjba #jiu #jiujitsu4life


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There is so much hate in the world today. It is so sad to look around and see what people are putting out into our world. So many people have an opinion and so many people want to be heard but no one wants to listen and no one wants to hear others opinions. Life is a mirror. When you look in the mirror what you see is what you will see. What we put in the world is a reflection of what is in our hearts. I believe in this time it is so important to spread love. My prayer is that anyone that reads this post will remember they are loved by someone, and that love is special. Spread the message #love #nomorehate #bjjblackbelt #bjj #jiujitsu #jiujitsuforeveryone #gijiujitsu #frisco #texas #selfdefense #selfdefenseforwomen #motivated #motivation #fitnessfun #enjoylife #warriorspirit #holyspirit #bjjtraining


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🔺Today’s LIVE at 12 PM with @carloslemosjrgb ! —————————————————————— #Repost @graciebarra ・・・ GB1 Class Live on GB Online with Professor Carlos Lemos Jr @carloslemosjrgb ! 🔥💪🔺️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Grab your Gi and Let's tain! 🛡🥋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #WeReInThisTogether #WeAreGracieBarra #StayConnected #GracieBarra #GBBrasil72 #GBWear #GBOnline #KeepingTheLegacyAlive #JiuJitsuForEveryone #red #EquipeGB #SafetyatGB #GBatHome


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GB1 Class Live on GB Online with Professor Carlos Lemos Jr @carloslemosjrgb ! 🔥💪🔺️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Grab your Gi and Let's tain! 🛡🥋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #WeReInThisTogether #WeAreGracieBarra #StayConnected #GracieBarra #GBBrasil72 #GBWear #GBOnline #KeepingTheLegacyAlive #JiuJitsuForEveryone #red #EquipeGB #SafetyatGB #GBatHome


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#TBT Manaus Internacional Pro (ajp) 🇦🇪 - Minha primeira competição depois que fui para Manaus, o clima nos bastidores era de muita tensão pois todo mundo queria mostrar resultado, porém mantivemos a calma e eu e todo o time fizemos um ótimo trabalho! - @melquigalvaobjj | @dream.art.project @isaquebahienseb | @israelbahiense #jiujitsuforeveryone #jiu #jiujitsulifestyle #f #jesus #faith #jiujitsu4life #jiujitsustyle #champion #bjj #preparacaofisica #queda #2pontos #takedown #judo #wrestling #mma #ibjjf #hardwork #paysoff


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🔺️🥋 Today's virtual classes will be from Week 10 Class B. . •GBK Little Champs at 2:00pm •GB1 Fundamentals at 3:00pm #graciebarrasyv #GracieBarra #jiujitsumindset #JiuJitsuForEveryone #jiujitsu #lovewhatyoudo #dowhatyoulove #syvstrong #syvproud #solvang #santaynezvalley


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Get your Gi's ready for exciting training today! Our very own Professor Carlos Lemos Jr will be teaching a special seminar for classes tonight and 2pm for gbonline! 5:30pm GB Kids regional seminar - https://us02web.zoom.us/j/730817221 password : gbdggbk 6:30pm GB Adults 2 regional seminar - https://us02web.zoom.us/j/668204883 password: gbdggb2 #graciebarra #jiujitsuforeveryone #forabetterworld #togetherwearestronger #gbchicagoland #hardtobeatimpossibletobreak #gbillinois #naperville #lisle #napervillemartialarts #lislemartialarts


2💬Normal

A common mistake in early Jiu Jitsu journeys is to overcommit the arms. As humans, we used our opposable thumbs and arms to claw our way up out of the primordial ooze and into the #1 spot on Earth, and that habit to grip is really hard to break. Grips are important, for sure, but an arm that is left straight out and away from the body is at risk. ☄️ In this video, my opponent was posted on my leg trying to work a pass. By inserting my arm as a wedge between his bicep and body, he lost his base and had no way to retreat the arm. I didn't necessarily expect to get the arm lock finish, but I know that forcing my opponent into a defensive mindset is my best defense, and finding ways to keep the threat going will eventually lead to a mistake. ☄️ Here, he had to address the arm lock. It is uncomfortable and left unchecked it can eventually lead to a full submission. I started with just a little control over the arm but I kept working more and more of my body into the attack until his arm was fully isolated and extended. His only option was to try to stack me, and this was what a I really wanted all along: the triangle position. By starting my attack on a loose arm, I shut down the pass and opened doors until I could attack a choke. 🔵🔴Don't forget to save this video for inspiration later💾 and good friends share great techniques!🔴🔵 🥋 🥋 🥋 🥋 🥋 #brazilianjiujitsu #studentofbjj #bjjestudante #Jiujitsu #jiujitsulifestyle #bjjmemes #jiujitsuforeveryone #jiujitsuforlife #jiujitsuparatodos #jiujitsusavedmylife #jiujitsubrasiloficial #jiujitsustyle #jiujitsumotivation #jiujitsuforgirls #jiujitsumemes #bjj #jiujitsutechnique #armbar


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